Are you struggling with a nagging, dizzy feeling?

The sensation of “dizziness” can be caused by a number of things including neck issues, inner ear problems (ie. vestibular system), medication effects, neurological issues, heart and blood pressure dysfunction, migraines, dehydration, blood sugar levels, etc.

The first and most important step in solving the problem is to determine which one of these issues is causing the dizziness.

With her extensive knowledge and experience, Susan Wilkinson, PT can determine the root cause of your dizziness.

If it is determined that you are suffering from either vertigo or neck-related dizziness, there are a number of extremely effective treatment techniques to help you feel better quickly. With true vertigo most people experience significant relief in their first treatment.

1 In 3 Over The Age Of 40 Will Experience Dizziness Or Vertigo

Vertigo is not a condition, it’s a symptom. It’s like being diagnosed with a sore throat…instead of telling you that you have a bacterial or a viral infection.

So now that we know that vertigo is a symptom, what does it feel like? Vertigo is just one type of dizziness. It is the feeling, or sense, that the world is moving even when it is, in reality, perfectly still. A classic presentation is “rotational vertigo”, which feels like the world is spinning around you – the merry-go-round ride that you never asked for. This sensation is often caused by an issue in the inner ear called BPPV (Benign Paroxysmal Positional Vertigo).

For others, dizziness may feel more like a lightheaded sensation, “walking in a fog”, or a feeling like you’re going to faint, which is not considered vertigo.

“I Tried Those Maneuvers On YouTube That Helped My Friend But They Made Me Worse!”

Oh Dr. Google, sometimes there is a love/hate relationship with having the world at our fingertips. Certain techniques have grown in popularity on the internet and claim to rid people of their dizziness or vertigo; the Epley and the Half Somersault Maneuver are two of the most popular ones. If completed properly, and for the correct condition, these techniques can be very effective.

The issue lies in properly determining:

  1. Is this a vestibular condition or is there another cause of the dizziness?
  2. Which ear (left/right/both) is the cause of the dizziness, if it is vestibular in nature?
  3. If a maneuver is required, which one should be performed?

Attempting to answer the above questions by yourself, and attempting to self-treat, will likely lead you to add more “fuel” to the dizziness “fire”. We suggest booking a proper Vestibular Assessment so the Vestibular Therapist can determine your diagnosis and the appropriate treatment to get you feeling better!

FAQ

Here are some of the questions we get asked most:

 

CAN PHYSICAL THERAPY HELP WITH MY DIZZINESS?

After a thorough assessment, we can determine the source of your dizziness and then develop a treatment program for you. We use a type of physiotherapy called Vestibular Therapy that can be very effective and is recommended over medication use for dizziness symptoms. Sometimes a referral is required to a specialist; we are able to determine this based on our clinical assessment.

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WHAT IS BPPV & HOW DO YOU TREAT IT?

This is a condition in which crystals within the inner ear move into a canal where they don’t belong. This causes dizziness, which is called vertigo. It feels like a “spinning sensation” that happens with specific head movements, like looking down or up, rolling in bed, lying on your back, or bending over.

We look very closely at your eyes as they have a very close reflex with your inner ear. By watching your eye movement patterns we are able to diagnose which ear and which canal has the crystals in it. Then it’s as simple as turning your head in a series of movement patterns to get the crystals back into the area of the ear where they belong.

You will be guided by your therapist to ensure proper technique, then advised on how to continue your recovery at home.

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HOW LONG DOES IT TAKE TO GET RID OF MY DIZZINESS?

It depends on WHY you are dizzy. Treatment can take as little as 1-3 sessions for BPPV or several months if it is due to a concussion or inner ear infections. Every individual is unique; therefore, each treatment program is designed for the individual’s goals.

 

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